Come in and do your own thing, or follow the workout of the day on the board! Your workout must be complete by the end time of the Open-gym time slot.
Open Gym
![Russel Sean Fitness russel_sean_fitness_elite Open Gym Russel Sean Fitness russel_sean_fitness_elite Open Gym](https://russelseanfitness.com/wp-content/uploads/2018/02/russel_sean_fitness_elite.jpg)
Come in and do your own thing, or follow the workout of the day on the board! Your workout must be complete by the end time of the Open-gym time slot.