‘Circuit Saturdays’ are the same format every week. 10 different stations, done at your own pace for the timed interval of 45 seconds. The classes are focused towards overall conditioning and are fast paced and a lot of fun!
Circuit Saturday
‘Circuit Saturdays’ are the same format every week. 10 different stations, done at your own pace for the timed interval of 45 seconds. The classes are focused towards overall conditioning and are fast paced and a lot of fun!